Chrissy began practicing yoga in 2011 with her best friend to enhance her flexibility and physical strength. In 2014, she began practicing Vinyasa style religiously 4-5 times a week. She found that her practice on the mat was definitely able to be off the mat as well. The physical, mental, and emotional benefits she noticed in and out of the studio allowed her to realize she wanted to teach and share this practice with others, in hopes that they would achieve the rewarding benefits as well.
Chrissy’s goal is to create a welcoming class with a extremely positive vibe that will challenge each student to their own potential while being encouraged to be all they desire, and notice a transformation both in the body and mind.
When Chrissy is not teaching or practicing , she can be found spending time with her family, friends, and dogs. She currently is a graduate from Duquesne University holding a BS in Biology and BA in Psychology, and is attending the University of Pittsburgh to further her education in the hopes of landing a career in the medical field helping and making an impact in others lives.