Amber first found yoga in 2004 while at IUP perusing her BS in Music Education. After many years away from her mat, yoga returned to her life at the request of a friend to try “hot yoga” with her. During this time, she was battling with postpartum depression after the birth of her son. Returning to the mat saved her. Regaining a regular Vinyasa practice, Amber was able to overcome her physical, mental and emotional barriers.
Years of practice in Vinyasa flow, Ashtanga, and Bikram yoga has helped her realize that helping others to discover themselves as she did herself would be the ultimate gift. Amber was certified through Yoga Alliance / Totally Yoga in early 2016 and strives to create classes to challenge her students physically as well as be able to discover their own journey with yoga as their tool. Currently, she works in health care and hopes to continue to grow her yoga knowledge to ever improve her practice as well as that of her students.